The 5 Best Mushroom Coffees, According to a Dietitian

That’s great news for mushroom-coffee addicts and for those looking to experiment with this new drink for the first time. Mushroom coffee is a great alternative for those looking for a more balanced, health-conscious energy boost. While the taste and price may take some getting used to, the benefits for brain function, immunity, and digestion make it worth considering. The Shroom Shop’s Turkey Tail mushroom coffee contains pure Turkey Tail mushroom extract blended with coffee and is also available in capsule form.

Coffee With Mushrooms

It includes a blend of roots, herbs and berries to put a hunter gatherer to shame, from the ancient viking root rhodiola to the famously adaptogenic eleuthero herb and the himalayan herb shilajit. Chicory, cinnamon, and cacao top it all off for a drink that’s equal parts flavorful and functional. The adaptogens and nootropic compounds in medicinal mushrooms help support cognitive function, stabilize mood, and promote a balanced energy release. This is especially useful for ADHD, where many struggle with focus fluctuations and overactive energy peaks. The choice between mushroom coffee and traditional coffee ultimately comes down to your personal health goals and daily rhythms. For those seeking a balanced, ADHD-friendly boost that supports long-term brain health, the scales tip significantly in favor of mushroom coffee.

The study of medicinal mushrooms is a growing field where there is still much to learn about their risks and benefits. Even if mushrooms are a normal part of your regular diet, attempting to incorporate up to 5 different types of mushrooms daily into foods and teas is difficult. RYZE Mushroom Coffee packs 2,000 mg of mushrooms into every serving along with MCT oil, two things that you’d have to supplement your diet with. Mushroom powders on their own aren’t cheap, so there’s something to be said about the fact that this coffee has three different purposes (a coffee, a mushroom supplement, and a shot of MCT oil). From the RYZE mushroom coffee reviews we came across, there were no complaints about shipping.

We suggest mixing Om into other beverages or foods for the best experience. Several mushroom species including cordyceps, lion’s mane, and maitake have been studied and may have protective properties against breast cancer, but more research in human subjects is indicated. A study published in 2023 in Frontiers of Pharmacology found that chaga mushrooms may protect against bladder cancer in animals.

Have you tried mushroom coffee before, or are you a newcomer eager to explore? Perhaps you’ve discovered a delightful pairing or have a brewing tip to share? Congratulations, you’ve just embarked on a transformative journey from mushroom coffee being a mushroom coffee novice to potentially becoming its next big advocate! As we draw this invigorating voyage to a close, we hope you are excited to try this earthy, health-infused elixir. Remember, the best time to enjoy mushroom coffee is a matter of personal preference.

• What you’ll find great about this mushroom coffee is its ability to support your skin, hair, and joint health, thanks to the inclusion of grass-fed collagen.
• It has unique blends for the morning and evening that add cacao and chai blends to its powdered mushroom blend.
• This is a delicious and supportive drink I look forward to every day.
• Coffee contains a compound called chlorogenic acid, which has been shown to scavenge free radicals and protect cells from damage.
• RYZE Mushroom Coffee gives you a subtle hit of caffeine that’s more like an awakening hug than a slam of energy akin to a freight train going full speed.

What’s Better About RYZE Mushroom Coffee?

Additionally, cordyceps9 and ashwagandha10 may raise testosterone levels based on rodent and in vitro studies, although more research is needed. This may mean that people with hyperandrogenism, such as some women with PCOS, and those who are pregnant or nursing, may need to exercise caution with these adaptogens. Sure, mushroom capsules may not be as tasty as their caffeinated counterparts but registered dietitian Bob Iafelice says Nootrum Mushroom Capsules are more potent than any item on this list. “What makes it special is that it lists the concentration in the plant to extract ratios for each mushroom,” the dietitian explains. I haven’t seen this full disclosure in any mushroom coffee.” For those reasons, it earns a 5 out of 5 on the formulation front. It also contains 8 grams of added sugars, which is a bit much considering this product is marketed as a way to improve your health.

Real-Life Experiences: How Mushroom Coffee Helps ADHD in the Daily Grind

The answer can also depend on your goal of consuming mushroom coffee. When I wrote about what is the best mushroom supplement UK, part of my goal was to show how coffee and shrooms can be combined as supplements for healthy living. AdaptoLatte’s hot chocolate taste comes from a blend of cocoa powder, coconut powder and stevia. Subscriptions offer significant savings compared to a one time purchase, and as always – you can easily edit or cancel your subscription anytime directly from the website yourself.